Stand up paddle boarding, commonly known as SUP, is an activity that has been gaining popularity worldwide in recent years. But the question that arises is: is it a sport or simply a pleasant pastime? The answer is debatable, as it really depends on how you choose to approach it.
On one hand, stand up paddle boarding is often seen as a leisurely activity, with people heading out onto calm waters to simply enjoy the views and the tranquillity of the sea. In this context, it’s more of a pastime – something you can enjoy with friends, family, or even alone, without having to be competitive or push your limits.
On the other hand, stand up paddle boarding can also be a sport, especially when it comes to the more challenging aspects of the activity. There are a variety of stand up paddle boarding competitions around the world, ranging from flat water races to wave riding events. These competitions require a high level of physical fitness and technical skill, showcasing the more competitive and athletic side of the sport.
Moreover, SUP is also an excellent full body workout, as it requires the use of your arms, core and legs to maintain balance and propel yourself through the water. This aspect of the activity can be challenging, and many people use stand up paddle boarding specifically for fitness and wellbeing.
At the end of the day, which category stand up paddle boarding falls into is a matter of perspective. Whether you see it as a sport or simply a pleasant pastime, there’s no denying that it’s a fun and rewarding activity that can be enjoyed by anyone. So why not give it a try, and decide for yourself whether it’s more sport or pastime?